✨ Just Breathe!✨ Self Care Saturday Healing Breathwork Journey KERRY

Enhanced Breathwork Journey for Self-Healing
Experience a transformative Breathwork Journey at Blackdog Farm, Beaufort Co. Kerry, on Saturday, 9th August 2025, inviting you to delve into the depths of self-discovery and inner exploration through the power of your breath. Find yourself just a short distance away from Killarney or Killorglin, nestled in nature’s embrace, from 12 pm to 2.30 pm.
Healing Breath: A Holistic Approach
Engage in Healing Breath, a holistic and psychotherapeutic modality that fosters self-care and self-healing across physical, mental, and emotional realms. Through the active breathwork involved, you tap into your body’s innate healing mechanisms, fostering harmony within your brain, nervous system, and energetic being. This practice facilitates the release of tension, clears stagnant energy, enhances insight, and expands your clarity and intuition, ultimately leaving you feeling rejuvenated, lighter, and imbued with profound inner peace.
The Journey Unveiled
Embark on a guided journey through ‘Conscious Connected Breathwork,’ where you will be introduced to the technique and its potential experiences before immersing yourself in a 30-minute session. Find a comfortable spot to lie down, with closed eyes and an eye mask to enhance introspection. As you surrender to the process, guided by soothing music and expert facilitation, you traverse deeper into your subconscious and inner realms.
Integration and Self-Discovery
Transition into the Integration Phase, a serene and meditative state that elevates your awareness and presence. Here, bask in the sensations and energies you’ve stirred within, embraced by a tranquil mind and an enlightened sense of self. This phase offers a space for relaxation and introspection, allowing you to revel in the transformative power of your breath.
Booking and Contact Information
Spaces for these immersive journeys are limited, so secure your spot early to embark on this enriching experience. For inquiries or further details, feel free to reach out to Dara via Da**@********************th.com or 087-2693689. Alternatively, secure your place through this booking link. Join us on this enchanting Breathwork Journey and unlock the healer within you.